Living Dangerously

Me in Feb 2014 after a Run or Dye 5K I can ride a bike twelve miles without issue. I can knock off a 5K anytime I want. I'...

We took a mini-vacation to Jerome, Arizona the last four days in celebration of yet another of my mother's 21st Birthdays. We had an i...

So I'm back. Afghanistan is now 4 weeks in my rear-view mirror. I haven't been hiding under a rock, but I have been easing back i...

First let me say you won't believe this. But since I'm your Deployment Monkey (aka Stunt Human) and trying these things out for ...

How I Lost 35 Pounds Thanks to the Taliban, Bad Food, and Good Exercise Before I came to Afghanistan I used to joke that I was going to ...