Friday, September 27, 2019

Our Keto Reset - Day 3



Day 3.

The remnants of Hurricane Lorena are still hanging around. The arthritis in my lower back was screaming today. No work. Little writing. Just pain.

Today's menu:

Breakfast: Scrambled eggs with tarragon, onions, garlic, and truffle salt. Didn’t taste like eggs. Yvonne didn’t like it. I need to make it up to her for lunch
Mid Morning: 2 oz cheddar cheese
Lunch: Applebees
Me: 8 oz steak and garlicky green beans
Yvonne: Quesadilla Burger without the Quesadilla and garlicky green beans 
Afternoon: Nothing
Dinner: 2 mozzarella stuffed sausages and leftover garlicky green beans

Today was tough. I spent most of it on the couch. I have arthritis in my lowest back and sometimes the weather whispers nasty rumors of pain to it.

Total Weight Loss:
Weston: -2
Yvonne: -2 



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