Friday, September 27, 2019

Our Keto Reset - Day 4



Day 4.


I'm back in the saddle again. Woke up to a better back.

Today's menu:
Breakfast: Skipped (oops)
Mid Morning: 2 oz cheddar cheese
Lunch: Me. Leftover chicken from Day 1.
Yvonne. Mortadella Salad
Afternoon: Nothing
Dinner: Adobo lime rubbed grilled salmon with zucchini noodles and an avocado.


Total Weight Loss:
Weston: -2
Yvonne: -3 



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