Last Thursday I decided to run a 5K on the treadmill on the spur of the moment. This never happens. I've never been that kind of guy. But I guess the new me is. Who knew? Well, I ran it and was thrilled for it. So thrilled I signed up for an actual 5K run here in Afghanistan on 9/11.
So today I tried to see if it wasn't just a fluke. I ended up knocking 3 minutes off my time and ran it in 39.40. I also ran the first 15 minutes without stopping. I haven't ran that far without stopping in probably 15 years.
What a stress reliever.
Seriously.
And my feet feel awesome.
Hooray for Toe Shoes!
(Ran wearing Five Finger Bikilas)
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